Moving Time: 0:51:39
Distance: 13.73 km
Speed: 15.94 km/h
Ele Gain / Loss: 1018.28 m / 0.00 m
Power: 295 wZ3 4.04 w/kg
Max Power: 411 w
Norm. Power: 297 wZ3
Intensity: 0.86
TSS: 64
Heart Rate: 158 bpm
Max HR: 176 bpm
Efficiency: 1.88 w/bpm
Cadence: 81 rpm
Max Cad: 104 rpm
Pedalling: 99.9% of the ride
Avg Torque: 35.0 Nm
Calories: 1,020 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution