Moving Time: 2:19:06
Distance: 23.07 km
Speed: 9.95 km/h
Ele Gain / Loss: 1377.11 m / 426.78 m
Power: 162 wZ3 2.1 w/kg
Max Power: 281 w
Norm. Power: 169 wZ3
Intensity: 0.80
TSS: 149
Cadence: 49 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.6 Nm
Calories: 1,509 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution