| Moving Time: |
1:53:53 |
| Distance: |
14.50 km |
| Speed: |
7.64 km/h |
| Ele Gain / Loss: |
709.97 m / 13.32 m |
| Power: |
110 wZ2
1.29 w/kg
|
| Max Power: |
226 w |
| Norm. Power: |
113 wZ2
|
| Intensity: |
0.70 |
| TSS: |
94 |
| Heart Rate: |
87 bpm |
| Max HR: |
95 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
13.7%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.4 Nm |
| Calories: |
839 kcal |