| Moving Time: |
1:21:01 |
| Distance: |
24.35 km |
| Speed: |
18.03 km/h |
| Ele Gain / Loss: |
539.10 m / 52.57 m |
| Power: |
131 wZ2
1.93 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
141 wZ2
|
| Intensity: |
0.61 |
| TSS: |
50 |
| Heart Rate: |
146 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
95 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
13.6 Nm |
| Calories: |
710 kcal |
