Moving Time: 0:45:59
Distance: 19.42 km
Speed: 25.33 km/h
Ele Gain / Loss: 261.20 m / 272.64 m
Power: 168 wZ3 2.24 w/kg
Max Power: 426 w
Norm. Power: 174 wZ4
Intensity: 0.93
TSS: 66
Cadence: 69 rpm
Max Cad: 110 rpm
Pedalling: 99.6% of the ride
Avg Torque: 24.9 Nm
Calories: 517 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution