Moving Time: 0:55:07
Distance: 13.39 km
Speed: 14.58 km/h
Ele Gain / Loss: 734.37 m / 13.49 m
Power: 212 wZ3 2.83 w/kg
Max Power: 308 w
Norm. Power: 217 wZ3
Intensity: 0.90
TSS: 74
Heart Rate: 128 bpm
Max HR: 151 bpm
Efficiency: 1.70 w/bpm
Cadence: 76 rpm
Max Cad: 103 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.0 Nm
Calories: 782 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution