| Moving Time: |
1:18:48 |
| Distance: |
24.35 km |
| Speed: |
18.54 km/h |
| Ele Gain / Loss: |
539.09 m / 52.57 m |
| Power: |
138 wZ2
1.89 w/kg
|
| Max Power: |
226 w |
| Norm. Power: |
145 wZ2
|
| Intensity: |
0.63 |
| TSS: |
51 |
| Heart Rate: |
152 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
18.7%poor
|
| Cadence: |
59 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
728 kcal |