Moving Time: 0:43:12
Distance: 21.25 km
Speed: 29.52 km/h
Ele Gain / Loss: 103.72 m / 63.73 m
Power: 164 wZ3 2.66 w/kg
Max Power: 254 w
Norm. Power: 170 wZ3
Intensity: 0.84
TSS: 50
Cadence: 83 rpm
Max Cad: 95 rpm
Pedalling: 98.2% of the ride
Avg Torque: 19.4 Nm
Calories: 474 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution