| Moving Time: |
1:11:17 |
| Distance: |
24.35 km |
| Speed: |
20.49 km/h |
| Ele Gain / Loss: |
539.09 m / 52.56 m |
| Power: |
184 wZ2
2.16 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
185 wZ2
|
| Intensity: |
0.68 |
| TSS: |
55 |
| Heart Rate: |
128 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
56 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
878 kcal |
