| Moving Time: |
0:30:11 |
| Distance: |
18.45 km |
| Speed: |
36.68 km/h |
| Ele Gain / Loss: |
160.44 m / 192.10 m |
| Power: |
298 wZ4
3.82 w/kg
|
| Max Power: |
423 w |
| Norm. Power: |
303 wZ4
|
| Intensity: |
0.97 |
| TSS: |
48 |
| Heart Rate: |
138 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
2.20 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
34.5 Nm |
| Calories: |
602 kcal |
