| Moving Time: |
1:05:17 |
| Distance: |
24.35 km |
| Speed: |
22.38 km/h |
| Ele Gain / Loss: |
539.09 m / 52.57 m |
| Power: |
159 wZ4
2.84 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
162 wZ4
|
| Intensity: |
0.93 |
| TSS: |
94 |
| Heart Rate: |
144 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
109 rpm |
| Max Cad: |
145 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
14.0 Nm |
| Calories: |
695 kcal |
