Moving Time: 1:36:39
Distance: 15.56 km
Speed: 9.66 km/h
Ele Gain / Loss: 1149.61 m / 0.04 m
Power: 135 wZ4 2.37 w/kg
Max Power: 242 w
Norm. Power: 136 wZ4
Intensity: 1.02
TSS: 168
Heart Rate: 132 bpm
Max HR: 147 bpm
Efficiency: 1.03 w/bpm
Decoupling: 9.4%moderate
Cadence: 80 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.2 Nm
Calories: 873 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution