| Moving Time: |
1:15:38 |
| Distance: |
23.45 km |
| Speed: |
18.60 km/h |
| Ele Gain / Loss: |
1279.96 m / 39.48 m |
| Power: |
284 wZ4
3.8 w/kg
|
| Max Power: |
394 w |
| Norm. Power: |
289 wZ4
|
| Intensity: |
0.93 |
| TSS: |
108 |
| Heart Rate: |
155 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
74 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.7 Nm |
| Calories: |
1,438 kcal |
