| Moving Time: |
1:29:37 |
| Distance: |
24.35 km |
| Speed: |
16.30 km/h |
| Ele Gain / Loss: |
539.09 m / 52.56 m |
| Power: |
116 wZ2
1.66 w/kg
|
| Max Power: |
244 w |
| Norm. Power: |
125 wZ2
|
| Intensity: |
0.71 |
| TSS: |
74 |
| Heart Rate: |
112 bpm |
| Max HR: |
123 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
88 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
94.0% of the ride |
| Avg Torque: |
13.4 Nm |
| Calories: |
696 kcal |
