| Moving Time: |
1:06:32 |
| Distance: |
19.90 km |
| Speed: |
17.94 km/h |
| Ele Gain / Loss: |
558.73 m / 260.07 m |
| Power: |
174 wZ2
2.2 w/kg
|
| Max Power: |
201 w |
| Norm. Power: |
175 wZ2
|
| Intensity: |
0.60 |
| TSS: |
39 |
| Heart Rate: |
142 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
80 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
775 kcal |
