| Moving Time: |
1:51:21 |
| Distance: |
23.45 km |
| Speed: |
12.64 km/h |
| Ele Gain / Loss: |
1279.94 m / 39.46 m |
| Power: |
211 wZ3
2.34 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.80 |
| TSS: |
119 |
| Heart Rate: |
134 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
-2.1%good
|
| Cadence: |
75 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,573 kcal |
