Moving Time: 1:04:53
Distance: 30.49 km
Speed: 28.19 km/h
Ele Gain / Loss: 299.07 m / 174.09 m
Power: 185 wZ3 2.13 w/kg
Max Power: 313 w
Norm. Power: 192 wZ3
Intensity: 0.87
TSS: 82
Cadence: 62 rpm
Max Cad: 84 rpm
Pedalling: 99.5% of the ride
Avg Torque: 32.5 Nm
Calories: 803 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution