| Moving Time: |
1:14:09 |
| Distance: |
35.70 km |
| Speed: |
28.88 km/h |
| Ele Gain / Loss: |
270.59 m / 106.07 m |
| Power: |
184 wZ3
2.56 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.85 |
| TSS: |
88 |
| Heart Rate: |
143 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
913 kcal |
