| Moving Time: |
1:14:28 |
| Distance: |
26.10 km |
| Speed: |
21.03 km/h |
| Ele Gain / Loss: |
306.77 m / 379.08 m |
| Power: |
101 wZ1
1.47 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
120 wZ1
|
| Intensity: |
0.51 |
| TSS: |
33 |
| Heart Rate: |
97 bpm |
| Max HR: |
119 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
93.1% of the ride |
| Avg Torque: |
16.5 Nm |
| Calories: |
503 kcal |
