Moving Time: 0:26:32
Distance: 12.11 km
Speed: 27.39 km/h
Ele Gain / Loss: 196.98 m / 183.29 m
Power: 200 wZ2 2.63 w/kg
Max Power: 278 w
Norm. Power: 204 wZ3
Intensity: 0.75
TSS: 25
Heart Rate: 173 bpm
Max HR: 184 bpm
Efficiency: 1.18 w/bpm
Cadence: 64 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.2 Nm
Calories: 355 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution