| Moving Time: |
0:11:57 |
| Distance: |
5.00 km |
| Speed: |
25.12 km/h |
| Ele Gain / Loss: |
194.37 m / 0.00 m |
| Power: |
317 wZ5
4.42 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
319 wZ5
|
| Intensity: |
1.11 |
| TSS: |
24 |
| Heart Rate: |
153 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
2.08 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.1 Nm |
| Calories: |
253 kcal |
