| Moving Time: |
0:55:13 |
| Distance: |
11.95 km |
| Speed: |
12.99 km/h |
| Ele Gain / Loss: |
717.70 m / 0.00 m |
| Power: |
206 wZ3
2.75 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.88 |
| TSS: |
72 |
| Heart Rate: |
138 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.61 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
761 kcal |
