| Moving Time: |
0:51:22 |
| Distance: |
21.46 km |
| Speed: |
25.07 km/h |
| Ele Gain / Loss: |
238.53 m / 339.82 m |
| Power: |
143 wZ3
1.85 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
150 wZ3
|
| Intensity: |
0.83 |
| TSS: |
59 |
| Heart Rate: |
122 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.23 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
491 kcal |