| Moving Time: |
1:19:12 |
| Distance: |
27.96 km |
| Speed: |
21.18 km/h |
| Ele Gain / Loss: |
226.31 m / 179.02 m |
| Power: |
106 wZ1
1.23 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
113 wZ1
|
| Intensity: |
0.13 |
| TSS: |
2 |
| Heart Rate: |
145 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
0.78 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
81 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
15.9 Nm |
| Calories: |
562 kcal |
