| Moving Time: |
1:09:25 |
| Distance: |
29.52 km |
| Speed: |
25.52 km/h |
| Ele Gain / Loss: |
330.40 m / 353.91 m |
| Power: |
157 wZ4
1.71 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
166 wZ4
|
| Intensity: |
0.97 |
| TSS: |
108 |
| Heart Rate: |
144 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
11.2%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
729 kcal |
