Moving Time: 1:10:43
Distance: 27.90 km
Speed: 23.67 km/h
Ele Gain / Loss: 599.47 m / 647.61 m
Power: 192 wZ2 2.28 w/kg
Max Power: 357 w
Norm. Power: 195 wZ2
Intensity: 0.71
TSS: 60
Heart Rate: 136 bpm
Max HR: 163 bpm
Efficiency: 1.43 w/bpm
Decoupling: 4.3%good
Cadence: 69 rpm
Max Cad: 102 rpm
Pedalling: 99.8% of the ride
Avg Torque: 27.3 Nm
Calories: 909 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution