| Moving Time: |
0:49:08 |
| Distance: |
9.07 km |
| Speed: |
11.07 km/h |
| Ele Gain / Loss: |
511.15 m / 5.27 m |
| Power: |
189 wZ2
2.2 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
196 wZ2
|
| Intensity: |
0.70 |
| TSS: |
40 |
| Heart Rate: |
135 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.45 w/bpm |
| Cadence: |
62 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
621 kcal |