| Moving Time: |
1:19:33 |
| Distance: |
41.91 km |
| Speed: |
31.61 km/h |
| Ele Gain / Loss: |
367.25 m / 268.39 m |
| Power: |
219 wZ2
2.81 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
230 wZ2
|
| Intensity: |
0.74 |
| TSS: |
73 |
| Heart Rate: |
115 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
2.00 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
156 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,166 kcal |