| Moving Time: |
1:21:04 |
| Distance: |
17.36 km |
| Speed: |
12.85 km/h |
| Ele Gain / Loss: |
856.23 m / 3.17 m |
| Power: |
154 wZ1
2.26 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
155 wZ1
|
| Intensity: |
0.47 |
| TSS: |
30 |
| Heart Rate: |
142 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
85 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
836 kcal |
