| Moving Time: |
1:44:41 |
| Distance: |
23.51 km |
| Speed: |
13.48 km/h |
| Ele Gain / Loss: |
1653.22 m / 8.89 m |
| Power: |
276 wZ3
3.14 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
281 wZ3
|
| Intensity: |
0.84 |
| TSS: |
123 |
| Heart Rate: |
140 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
2.01 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
37.1 Nm |
| Calories: |
1,935 kcal |
