Moving Time: 2:03:28
Distance: 33.60 km
Speed: 16.33 km/h
Ele Gain / Loss: 1457.65 m / 21.64 m
Power: 198 wZ2 2.64 w/kg
Max Power: 294 w
Norm. Power: 199 wZ2
Intensity: 0.70
TSS: 100
Heart Rate: 129 bpm
Max HR: 136 bpm
Efficiency: 1.54 w/bpm
Decoupling: 1.3%good
Cadence: 73 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.5 Nm
Calories: 1,637 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution