| Moving Time: |
1:34:20 |
| Distance: |
24.93 km |
| Speed: |
15.86 km/h |
| Ele Gain / Loss: |
812.10 m / 649.09 m |
| Power: |
139 wZ3
1.85 w/kg
|
| Max Power: |
526 w |
| Norm. Power: |
157 wZ4
|
| Intensity: |
0.92 |
| TSS: |
134 |
| Heart Rate: |
145 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
-7.2%good
|
| Cadence: |
74 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
96.1% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
878 kcal |
