| Moving Time: |
1:09:19 |
| Distance: |
35.70 km |
| Speed: |
30.90 km/h |
| Ele Gain / Loss: |
270.57 m / 106.06 m |
| Power: |
247 wZ3
2.32 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
250 wZ3
|
| Intensity: |
0.83 |
| TSS: |
79 |
| Heart Rate: |
141 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.4 Nm |
| Calories: |
1,146 kcal |
