| Moving Time: |
2:05:14 |
| Distance: |
31.59 km |
| Speed: |
15.13 km/h |
| Ele Gain / Loss: |
1697.85 m / 72.93 m |
| Power: |
246 wZ3
2.86 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
250 wZ3
|
| Intensity: |
0.85 |
| TSS: |
151 |
| Heart Rate: |
138 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
79 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
2,063 kcal |
