| Moving Time: |
1:09:11 |
| Distance: |
28.74 km |
| Speed: |
24.93 km/h |
| Ele Gain / Loss: |
361.50 m / 374.47 m |
| Power: |
188 wZ3
1.98 w/kg
|
| Max Power: |
513 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.85 |
| TSS: |
83 |
| Heart Rate: |
132 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
10.5%poor
|
| Cadence: |
91 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
871 kcal |
