Moving Time: 1:00:36
Distance: 11.62 km
Speed: 11.51 km/h
Ele Gain / Loss: 761.14 m / 0.00 m
Power: 198 wZ3 2.57 w/kg
Max Power: 307 w
Norm. Power: 207 wZ3
Intensity: 0.85
TSS: 73
Heart Rate: 148 bpm
Max HR: 159 bpm
Efficiency: 1.40 w/bpm
Cadence: 74 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.1 Nm
Calories: 803 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution