| Moving Time: |
1:00:20 |
| Distance: |
24.35 km |
| Speed: |
24.21 km/h |
| Ele Gain / Loss: |
539.09 m / 52.56 m |
| Power: |
241 wZ3
2.68 w/kg
|
| Max Power: |
468 w |
| Norm. Power: |
249 wZ3
|
| Intensity: |
0.90 |
| TSS: |
81 |
| Heart Rate: |
150 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
14.1%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
973 kcal |
