Moving Time: 0:46:19
Distance: 13.22 km
Speed: 17.13 km/h
Ele Gain / Loss: 264.91 m / 112.52 m
Power: 108 wZ1 1.57 w/kg
Max Power: 219 w
Norm. Power: 119 wZ1
Intensity: 0.51
TSS: 20
Heart Rate: 97 bpm
Max HR: 110 bpm
Efficiency: 1.23 w/bpm
Cadence: 79 rpm
Max Cad: 146 rpm
Pedalling: 96.1% of the ride
Avg Torque: 13.9 Nm
Calories: 335 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution