Moving Time: 0:36:00
Distance: 17.75 km
Speed: 29.58 km/h
Ele Gain / Loss: 246.47 m / 214.52 m
Power: 228 wZ4 3.17 w/kg
Max Power: 338 w
Norm. Power: 230 wZ4
Intensity: 1.01
TSS: 61
Cadence: 79 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.8 Nm
Calories: 549 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution