| Moving Time: |
1:08:01 |
| Distance: |
33.08 km |
| Speed: |
29.18 km/h |
| Ele Gain / Loss: |
362.60 m / 424.43 m |
| Power: |
189 wZ3
2.63 w/kg
|
| Max Power: |
462 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.87 |
| TSS: |
85 |
| Heart Rate: |
143 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
84 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
861 kcal |
