| Moving Time: |
1:44:45 |
| Distance: |
23.45 km |
| Speed: |
13.43 km/h |
| Ele Gain / Loss: |
1279.95 m / 39.47 m |
| Power: |
188 wZ3
2.61 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.83 |
| TSS: |
120 |
| Heart Rate: |
155 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,319 kcal |