| Moving Time: |
1:09:35 |
| Distance: |
17.35 km |
| Speed: |
14.96 km/h |
| Ele Gain / Loss: |
1085.08 m / 20.91 m |
| Power: |
281 wZ3
3.19 w/kg
|
| Max Power: |
479 w |
| Norm. Power: |
286 wZ3
|
| Intensity: |
0.85 |
| TSS: |
85 |
| Heart Rate: |
143 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
2.00 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
37.1 Nm |
| Calories: |
1,309 kcal |
