| Moving Time: |
1:16:29 |
| Distance: |
36.86 km |
| Speed: |
28.91 km/h |
| Ele Gain / Loss: |
319.18 m / 44.40 m |
| Power: |
199 wZ4
2.62 w/kg
|
| Max Power: |
468 w |
| Norm. Power: |
206 wZ4
|
| Intensity: |
0.95 |
| TSS: |
115 |
| Heart Rate: |
156 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
91 rpm |
| Max Cad: |
155 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
1,019 kcal |
