| Moving Time: |
1:17:06 |
| Distance: |
39.98 km |
| Speed: |
31.12 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
186 wZ4
2.48 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
196 wZ5
|
| Intensity: |
1.08 |
| TSS: |
151 |
| Heart Rate: |
134 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
84 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
960 kcal |
