| Moving Time: |
1:03:16 |
| Distance: |
8.64 km |
| Speed: |
8.19 km/h |
| Ele Gain / Loss: |
662.41 m / 0.00 m |
| Power: |
158 wZ3
2.03 w/kg
|
| Max Power: |
213 w |
| Norm. Power: |
160 wZ3
|
| Intensity: |
0.82 |
| TSS: |
71 |
| Heart Rate: |
133 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
69 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
669 kcal |