| Moving Time: |
1:13:30 |
| Distance: |
37.97 km |
| Speed: |
31.00 km/h |
| Ele Gain / Loss: |
78.96 m / 251.56 m |
| Power: |
145 wZ3
1.81 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
157 wZ3
|
| Intensity: |
0.84 |
| TSS: |
87 |
| Heart Rate: |
127 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
-1.9%good
|
| Cadence: |
84 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
713 kcal |