| Moving Time: |
0:39:26 |
| Distance: |
10.80 km |
| Speed: |
16.43 km/h |
| Ele Gain / Loss: |
476.25 m / 133.40 m |
| Power: |
155 wZ3
2.77 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
164 wZ4
|
| Intensity: |
0.94 |
| TSS: |
58 |
| Heart Rate: |
139 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.18 w/bpm |
| Cadence: |
106 rpm |
| Max Cad: |
150 rpm |
| Pedalling: |
97.3% of the ride |
| Avg Torque: |
14.5 Nm |
| Calories: |
409 kcal |
