| Moving Time: |
1:18:32 |
| Distance: |
19.99 km |
| Speed: |
15.28 km/h |
| Ele Gain / Loss: |
1069.01 m / 2.12 m |
| Power: |
212 wZ3
2.99 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.87 |
| TSS: |
99 |
| Heart Rate: |
130 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
70 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
1,115 kcal |
