| Moving Time: |
0:34:15 |
| Distance: |
8.78 km |
| Speed: |
15.37 km/h |
| Ele Gain / Loss: |
421.45 m / 4.33 m |
| Power: |
231 wZ3
3.08 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
250 wZ3
|
| Intensity: |
0.88 |
| TSS: |
44 |
| Heart Rate: |
141 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.77 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
529 kcal |
