| Moving Time: |
1:00:18 |
| Distance: |
16.16 km |
| Speed: |
16.08 km/h |
| Ele Gain / Loss: |
919.41 m / 182.57 m |
| Power: |
282 wZ3
3.2 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
286 wZ3
|
| Intensity: |
0.85 |
| TSS: |
73 |
| Heart Rate: |
144 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.99 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
35.6 Nm |
| Calories: |
1,138 kcal |
